No worries?

Here is an interesting blog post on worrying.

Just note that there is no true anti-anxiety medication - they are just muscle relaxants and too easily to become reliant on as well. Many people seek treatment to come off that medication after getting 'hooked' on it. Thats how the Betty Ford clinic started.

http://www.psychologytoday.com/blog/the-power-prime/201304/what-me-worry-why-worrying-does-more-harm-good